Spark People

I am going to share one of the facts I am going to put on my idea cards for my swap.
If you are looking to lose weight and get healthier, then you need to check out this site
http://www.sparkpeople.com/ it's FREE and its GREAT. So much information.
Now an extra bonus, they have a "Splitcoast Stampers Sparkle" team. If you decide to join, check out that group as well, if you decide to join, please say Hi to me and tell me you saw this on my blog.
Deb